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In honor of Cinco de Mayo, here are two (not one but two!!!) Kick Tush recipes from the Our Lady of Weight Loss kitchens!  They are simple, easy, fast, delish … and perfect for your Cinco Celebration! Corn Salsa Ingredients: * 2 cups frozen corn kernels, thawed * 1 medium tomato, seeded chopped *  1/4…

I thought, “wouldn’t it be fun to whip up a breakfast, fit for a Queen or a Princess … in honor of the Royal Wedding?”  In an effort to limit the amount of sugar in my diet, I scoured the earth (all my recipes and the Internet), mixing, tweaking, re-working until I came up with…

Hard boiled eggs! Yes, there is a right way to boil them!!! 1. Do NOT use fresh eggs!!! They are difficult to peel. It’s best to use eggs that are near their expiration date. 2. To help center the yolks in the egg, be sure to store your eggs on their sides in the fridge…

Today, I am serving up an extraordinarily healthy and delish dinner dish. ROASTED ORANGE SALMON with GARLICKY GREENS Not only are the salmon fillets drenched in a sugar-free orange marinade, this dish provides metabolism-boosting good fats. Served with a side of garlicky greens and quinoa, and you’ve got a 5 Yum Delish dinner that’s sure…
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