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Are you looking for the best Father’s Day recipe ever?  Something good to serve on Sunday (or any other day for that matter) that falls into the “comfort food” and “healthy eating” and “lose it” categories?  Yes?  (If not, think it through. Apparently, you are reading this blog–the Our Lady of Weight Loss, the patron…

Side dish? Main dish? The perfect healthy summer snack? Yes to all! This Tomato and Chickpea Salad is simple yet refreshing, oh so satisfying, and Our Lady of Weight Loss approved!  Can it get any better than this?! Tomato and Chickpea Salad Serves 4 to 6 Ingredients: 1 (15 oz.) can chickpeas, drained and rinsed…

Dig it! Watermelon season is here. From May through-out the summer, the best, sweetest and most delicious fruit ever is readily available. AND at 46 calories per cup, you’re gettin’ a whole lotta bang for your calorie buck! What is watermelon? The watermelon is neither a fruit nor a melon. (I’m shocked. Next thing you…

Last weekend, we (DH and I) were invited to a Garden Party!  Imagine that!!!  Outside, in a garden!  Thus the name, garden party! Duh 🙂  Nevertheless, thrilling for this CityGrrrl. I asked, “What can I bring?”  A Broccoli Dish was the answer!   Now, while you might think Broccoli Not-so-Exciting, think again!  Or…taste again.  Because… …This…
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