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Learning to be content with where you are, what you are doing, what you have, who you are with and who you are is no easy task.  Yet, it is a task worth doing; a task that can create tremendous change. Because, when you accept who you are, when you stop criticizing yourself, when you…

“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ~Max Ehrmann While discussing self-care with one of my private clients (C.W.), a lovely woman who is clearly ready to put herself first and create…

What kind of day might you imagine as you click through this week’s Get Jiggy Weight Loss JigSaw Art Puzzle, entitled, “the pink peonies?” A spring day? A sunnier, warmer, more productive day?  Happier days? Click Here for happy imaginings!  “the pink peonies, puzzle.” Send the e-card version of “the pink peonies, e-card” to a…

On this St. Valentine’s Day, I gathered what I thought to be a most excellent grouping of quotes about love that were on the more practical than mushy side.   After all, in true love there is disagreement, miscommunication, differences, kisses, as well as gravitational pull! Please do read on, ingest, share with those you love,…
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