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Motivation is not task driven. It’s all about emotion. It’s fire driven. In order to permanently lose weight, we need to be passionate. And … you’ve got to fuel your passion (just like you have to fuel your body and fuel your car!). You have to set yourself a goal that connects to an all…

As Our Lady of Weight Loss was moving into a state of bliss on a leisurely and contemplative stroll on the “Road to Svelvesille,” she bumped into Lord Ganesh, the oh-so-chubby and wise, elephant headed Hindi God, who is best known to be the remover of obstacles. Just as one might expect, Ganesh was carrying…

Do you want to manifest deep, lasting and significant change? Do you want to permanently remove those excess pounds? Do you want to step out of your fat suit? Then you must journey inward, take a good honest look at your core beliefs, what you value most and your identity. As Our Lady of Weight…

The cyber-airwaves are humming this morning with “Is Miley Cyrus carrying Jonas Brothers, Nick’s love child?” rumors. True or not, it brings to the forefront an important topic, “pregnancy weight,” and presents an opportunity to remember what one needs to do to stay healthy during pregnancy. Healthy Reminders First of all, no matter what the…
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