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Even though it was hot enough to fry an egg on the street this morning (97 degrees and counting!), I resisted; and instead, I pulled out my blender from under the counter, dusted it off and declared it "Smoothie Season."

If you want to permanently lose weight, remove those pounds, experience freedom from food obsession, then read this! Janice Taylor, your weight loss coach, shares the true secret of her 50 pounds victory!

Our own physical body possesses a wisdom which we who inhabit the body lack. We give it orders which make no sense. ~Henry Miller

I hear tell that Oscar and Grammy winner Jennifer Hudson is losing it! Pounds that is! Jennifer, on behalf of WeightWatchers, kicked off a national ad campaign last Sunday "I decided to do Weight Watchers. I feel like I've conquered the world." says the lovely and voluptuous Jennifer. In addition to getting the big payola…
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