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For those of us who are hooked on watching the Academy Awards, because we love movies, the glitz of Hollywood, or just because it is a time-honored tradition, here follow some of 'award-wininng' quotes from last night's Oscars.

In an unprecedented move, American Idol flipped the boy/girl schedule this week. The boys were up on Tuesday night instead of Wednesday; and the girls sang live on Wednesday instead of Tuesday, creating time for the 24-year old Ohio mom Crystal Bowersox to recover from ... what? Janice Taylor, your Life & Wellness Coach, sheds…

Janice Taylor, Weight Loss Coach, turns to Marion Nestle, Ph.D., author of Food Politics and What to Eat, to get the skinny on sugar.

The Yin and Yang of Lent!!! What are you giving up for Lent; what are you gaining from Lent? Our Lady of Weight Loss leads the way!
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