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Food for thought … Now, just imagine … What IF weight loss were no longer an issue? What WOULD you do with all that time and energy? How often do you think about your weight? How often do you think about food? How important is this issue to you, on a scale from 1 to…

Dramatically Increase Your Ability to Survive Swine Flu Avoid airplanes, subways, confined spaces and BOOST YOUR IMMUNE SYSTEM!!! Imagine that your immune system is your own personal army. Your troops guard against attacks from ‘alien’ forces, and they defend against invaders. If we ignore, abandon or mistreat this system, it weakens. However, when we take…

How Can I Lose Weight???!!? I received an email from a reader enquiring, “Can you give me some pointers on weight loss?” To which I replied, “might you please be more specific?” After all, I could write volumes on the topic, from top to bottom and bottom to top, which I have (two fabulous books…

A sneeze zooms out of your mouth at over 100 m.p.h. and then ‘it’ LANDS with a thud on door knobs, hand railings, elevator buttons, grocery carts, telephones … on anything and everything that you mindlessly and automatically touch on through the day, several times a day!!! Now, I don’t mean to breathe or sneeze…
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