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Our Lady of Weight Loss
Weight Loss Tip: Travel Survival Kit
By
Janice Taylor, Editor
Traveling with Janice by Janice Taylor Sometimes you’ve just got to laugh … at yourself! I’m headed out of town this morning for 2.5 days … woo hoo! I love packing up my little suitcase, rolling it and myself out to the curb and hailing a cab. I’m leaving on a jet plane! Anyway, I…
Halloween JigSaw Sundae: Limit Your Treats Lest Halloween Will Haunt You
By
Janice Taylor, Editor
It’s true. Mark my words. Pay attention. I’m telling it to you straight. LIMIT YOUR TREATS, Lest Halloween WILL HAUNT YOU for months to come! from Janice Taylor 22 pieces of candy corn = 140 calories EXERCISE REQUIRED to Burn, Baby, Burn these little 22 bits of sugary delights! * 45 mins of walking *…
Weight Loss Tip: Clean Out the Cabinets NOW.
By
Janice Taylor, Editor
You CAN’T LOSE IT … TILL YOU’VE LOST IT! … Clean out your cabinets NOW with Janice Taylor! I’m going to give it to you straight! There is no such thing as WILL POWER … there is only WANT POWER. If you really want to lose weight NOW, head into the New Year THINNER than…
Weight Loss Tip: Satisfy Food Cravings
By
Janice Taylor, Editor
Satisfy Food Cravings without Ditching Your Diet by Janice Taylor, Life & Wellness Coach, Certified Hypnotist, Author, Columnist, Seminar Leader and 50-pound big-time-loser. (Write Janice for a Free Life Consult.) Food Cravings are Normal! At one time or another, we have all experienced a food craving. It may have been for something sweet or something…
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