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Greetings Tushkateers!!!  How are you on this fabulous morning (afternoon or evening, depending on your time zone)? I’m just ‘dandy’ – ‘peachy keen’ – maybe even ‘groovy.’ It’s not my style to toss out an empty “how are you?”  I really do want to know … and I welcome the truth. I was just reading…

I stumbled upon a gaggle of  “Healthy Living Quotes” that I found interesting.  Not just because they were profound or struck a personal cord, but rather because the majority of them were said hundreds and hundreds and hundreds of years ago, which gives pause for thought. We have been ‘trying’ to eat healthfully, exercise and…

President Obama delivered a fine State of the Union address last night, but OMG!!! … he forgot the MONEY RITUALS!!! Therefore, Our Lady of Weight Loss and I thought we’d share our 5 best money rituals with you!  They are pretty much guaranteed to increase cash flow, as well as ‘lighten’ the air, your mood…

Did you know that one little biscuit is somewhere between 120 and 180 calories?  (Source: CalorieCount/About.com) One of Our Lady of Weight Loss’s Golden Rules of Permanent Fat Removal is to check the nutritional information before chowing down.   No guilt.  No remorse! While you chew on that tasty Weight Loss Tip, play Get Jiggy Weight…
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