People tend to cultivate strange (or should I say, even stranger) eating habits during the holiday season.  Our routines are turned upside down. Temptation is here, there and everywhere.  Between one thing and the other, some of us mysteriously find that we either substitute sugar cookies for breakfast, or skip breakfast entirely (a way…

Our Lady of Weight Loss and I had a meeting of the creative minds last night and decided that it would be fun (and useful) to take the following Thanksgiving quotes (our favorites), write them out on pretty strips of color paper, and sprinkle them across the Thanksgiving dinner table. Not only do the quotes…

Tomorrow’s unique confluence of dates, 11.11.11, is the talk of the town!  Talk of the Universe, really!  Here follow 11 interesting facts about 11.11.11. 11.11.11 is special because … 1.   The day comes around once every 100 years. 2.   2 times on that day, the clock will strike 11:11:11. 3.   November 11th is also Veterans…

Is your zig in a zag?  Is your energy stuck on ‘low burn?  Are you in a ‘slump?’ Janice Taylor, Life & Wellness Coach, tells us … “Whenever I’m in a slump, the first thing that I do is investigate what might be zapping my energy in my physical space: my home, office, garden and/or…

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