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Our Lady of Weight Loss
Dysfunctional Chef Friday: American Idol White Bean Stew
By
Janice Taylor, Editor
Last night, while watching Hollywood Week on American Idol, I whipped up a batch of my best White Bean Stew. Just as Casey Abrams' was up at the mike, singing and a strumming "Georgia On My Mind," I was dishing out the bean stew (with a simple salad). It was extraordinary! The stew, the salad…
Rise & Grind Wednesday: Best Wake Up Ever – Acupressure Your Brain
By
Janice Taylor, Editor
If it's Wednesday, it's time to Rise and Grind! AND if you want to give a positive jolt to your morning, then try this quick scalp and facial massage.
Motivational Monday: 5 Steps to St. Valentine Love
By
Janice Taylor, Editor
Today, Janice Taylor, your Weight Loss Success Coach, shares 5 tips to St. Valentine's (self) Love. Janice said, "I'm not quite sure why it is so difficult to 'love thyself,' the number one commandment of Our Lady of Weight Loss' 10 Commandments of Permanent Fat Removal (a.k.a. weight loss) but apparently - it is!"
Rise & Grind Wednesday: Adopt a Morning Mantra … watch the fat melt away
By
Janice Taylor, Editor
Imagine waking up happy, starting the day with a smile on your face! You slip on your cozy slippers and make your way into the kitchen, where you are met with a hot bowl of steel cut oats, a bowl of fresh fruit, a poached egg perhaps (yum, I'm getting hungry). You sit at the…
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