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What do you think might happen if you placed a fridge on your refrigerator door? Do you think that it would deter you from opening it? If you were to hang mirrors in strategic locations in your home, do you think it would reflect your body and reinforce your resolve to change your image? Do…

How Excited and Inspired Are You, Really? Are the goals you set your own, or are they coming from the 'shoulds' - 'musts' and 'have tos' that other people have laid upon you? If you are not excited, forgetaboutit.

Get Jiggy Weight Loss Sunday is here! Today, the Queen of Knives has some inspiring words to share with us.

The Six of Spoons appears when you are ready (or almost ready) to receive the reward you deserve! from Janice Taylor, Weight Loss Artist, Weight Loss Success Coach ... a fun, creative and inspired way to weigh less!
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