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This week's Get Jiggy JigSaw Puzzle will not only keep your hands and mind busy and out of the kitchen, but it will reveal one of the best diet secrets ever!

Yes, you are on a healthy living Adventure (with a capital "A"). With a little willingness to experiment and a roll of duct-tape (huh? See video below) ... you too can cook up the most amazing dishes that are more delish and satisfying than you ever imagined.

Start planning your Emmy party. The nominations are in and so are the party recipes!

It is sweltering hot - dangerously hot - in many areas of the States. Right here, on my block, it hit an all time high yesterday of 103 degrees! I 'ran' whatever errands I needed to 'run' at a crawl with a bottle of ice water in one hand and a 'spritzer' (a.k.a. spray bottle…
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