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Mo’Nique, the full figured – fat is fabulous – celebrity and author of Skinny Women are Evil and Skinny Cooks Can’t Be Trusted, finally reached the point of no return when she topped the scales of injustice at 262 pounds. She’s down 40 pounds now, weighing in at 225, with a goal weight of 200.…

Tori Spelling recently celebrated her 36th birthday and her husband, Dean McDermott, surprised her with a new tattoo featuring a large Koi fish symbolizing Tori, with three baby Koi (the children), and a spray of peonies, which stand for health and prosperity, as well as the word “forever” … forever etched into his skin. Remembering…

It takes a lot of energy for a person to stay stuck, to keep a problem firmly alive and in place. How do you stop yourself from permanently losing weight? People say to me, “No matter what I do, I can’t lose weight.” Sound like something you might say? If yes, please consider the question…

This week’s jigsaw puzzle was inspired by and is for those who grapple with the numbers of the scale. Do NOT let the scales of injustice put you into a tail spin! People listen up, the number of the scale is NOT you! You are beyond measure!!! Want to be free of the numbers: Say…
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