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Dig it! The President pays for his own food!!! Did you know that the first family pays for their own foods? True! The first family can pick whatever snacks they want and ask the chef to prepare the foods that they like, and then they will receive a bill at the end of the month.…

People often ask me, “How do you do it all?” To which I respond, “What makes you think I do it all? I don’t. I can’t remember the last time I cleaned, for goodness sake.” Here’s how to clear your calendar! Draw a line down the center of a piece of paper. On one side…

BECAUSE, YOU SAID SO!!! Chew on this: Which of the following three sentences is most likely to get you a raise? a. Boss, I’ll quit if I don’t get a raise. b. Boss, I need a raise now, please …[and do dig deep]. c. Boss, I need a raise, because life is expensive and I’m…

Self-confidence is extremely important in almost every aspect of our lives, in particular, weight loss. If we don’t feel good about ourselves; feel confident – what do we do? We head to the fridge. Stuff those feelings down. EAT! All other things being equal, self-confidence is often the one ingredient that distinguishes a successful person…
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