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The concept of earthing, a.k.a. grounding, is in simplest terms, waking barefoot.  And, in doing so you ground yourself to the earth, whose energy can help you to live a healthier and therefore happier life. On an intuitive level, it makes sense, yes?  After all, walking barefoot feels good.  Your skin is a very good…

If you want to make your dreams come true, including but not limited to permanent weight loss, then you are going to need to wake up. Here, Janice Taylor (that’s me) shares 10 quotes that will help you to WAKE UP to the miracle of you, as well as a downloadable version of her 6…

As we blast our way into the holiday season, people increasingly say to me, “I wish I were naturally thin.”  Then I could eat as many holiday cookies, drink as much eggnog and slide as many sliders down the hatch as I like, without worrying about the number on the scales of injustice, or how…

How are you on this fine morning?  Did you wake up and say, “I’m alive!” with reverence, acknowledging that each new day is a miracle?  Me neither!  Not first thing, anyway.  A rather large honkin’ vehicle road past my NYC window (oh, the joys of the big city) and let out a whistle/honk, call it…
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