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Did you know that one little biscuit is somewhere between 120 and 180 calories?  (Source: CalorieCount/About.com) One of Our Lady of Weight Loss’s Golden Rules of Permanent Fat Removal is to check the nutritional information before chowing down.   No guilt.  No remorse! While you chew on that tasty Weight Loss Tip, play Get Jiggy Weight…

Happy Kick in the Tush Tuesday, Tushkateers! How goes it?  Are you kickin’ high and happy?  Like a Rockette?  I am, ’cause it was supposed to rain all day today and the sun is surprising shining bright.  Will it remain so? I hope, I hope, I hope so, because my ‘chosen’ family is visiting with…

Today’s GET JIGGY Weight Loss JigSaw Puzzle was inspired by a pineapple that was sitting happily on my table.  As I began to slice it, I became curious. Where did it come from?  How many people did it take to grow it and transport it to my table?  So, I did a bit of investigation…

Perhaps, the 2012 ‘end of the world’ predictions aren’t so far off!  After all, Dealbook reported that Hostess Brands, founded in 1930, home of Twinkies, Ding Dongs and Ho Hos filed for bankruptcy. Does that mean that Twinkies will be no more? The Twinkie, a spongy, cream-filled cake that we’ve grown to know so well,…
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