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Since human life began, there has never been anyone like you—and there will never again be anyone else like you.  Yet despite special talents and great desire, many of us are stuck in limiting beliefs about who we are and what we’re truly capable of. Suppressing your authentic self can lead to a life of…

Now that the basic family holidays are behind us – the food and  gift-giving, candle lighting, sugar-coated, glazed holidaze – I sat this morning, the last day of 2011, reliving and reflecting on some of the ‘highlights’ of these past two months – a.k.a. The Holiday Season. While there were plenty of powerfully moving moments,…

Alice came to a fork in the road. “Which road do I take?” she asked. “Where do you want to go?” responded the Cheshire cat. “I don’t know,” Alice answered. “Then,” said the cat, “it doesn’t matter.” ~Lewis Carroll, Alice in Wonderland In this moment of reflection, which the New Year often provides, I offer…

Thoughts become actions and actions produce results. With that in mind, it stands to reason that healthy thoughts ignite healthy actions, which in turn produce healthy results! Here follow 6 steps toward healthy thinking, from none other than Our Lady of Weight Loss, the patron saint of permanent fat removal, giving you a good start…
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