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Our Lady of Weight Loss
QUIZ: Are YOU a Food Addict?
By
Janice Taylor, Editor
Are you a ‘Food Addict?’ Is your weight stopping you from moving forward? Please take an honest look at the following questions and answer, ‘yes’ or ‘no.’ 1. Do you find that you have no ‘stopping mechanism’ and even though you want to ‘stop’ eating, you can’t? 2. Are you obsessed with food? Think about…
Top 3 Holiday Videos: Doggy Christmas, Hallelujah Flash Mob, Jewish Rock of Ages
By
Janice Taylor, Editor
Holy Macaroni! Christmas is only 3 days away; we’re smack in the middle of Chanukah and Kwanzaa is right around the corner,too! You know what that means don’t you? It’s time to roll out and cue up the best holiday videos. From pious to riotous, they are guaranteed to put a smile on your face!…
Kick in the Tush Tuesday: New Resolutions – Be YOU, Everyone else is already taken!
By
Janice Taylor, Editor
It’s KICK in the TUSH TUESDAY!!! Every Tuesday, Janice Taylor, Life and Wellness Coach, Weight Loss Artist, author of the Our Lady of Weight Loss books, and creator of the Kick in the Tush Club, shares a portion of her special e-zine, here! Hellooooooooo and Happy Day Tushkateers!!! How are you on this…
Happy Holiday Tips: Foods that Transmit Happiness
By
Janice Taylor, Editor
As we find ourselves knee deep in holiday feasts of plenty, I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact on your mood. It’s scientific! Research shows that nutrition or the lack thereof does alter…
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