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Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your boss’s head? We all feel stressed from time to time, so it is essential to have an arsenal of coping mechanisms at hand. Instead of heading for the refrigerator, here are some stress management tips…

Morning Tushkateers,  How is your September shaping up? Mine is kind of groovy.  After decades of living in New York City, a lifetime of wearing our New Yorker identity with pride, we (my man and me) are officially tourists!  We are visiting our friends and family on the east coast, and it is fun!  There’s…

As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “Semi-Unconscious Twins,” tune into your conscious mind, the one that is awake and aware and telling you (maybe screaming at you?) that now is the time for you to take better care of yourself.  Whether you want to/need to drop those extra pounds,…

While perusing and cruising the vast world of food and recipes, I stumbled upon one recipe that warned, “One must hard boil their eggs correctly.” Correctly?  You mean you don’t just boil them?  It’s more complicated than that??? My head is spinning … …And I’m guessing that if I didn’t know how to correctly boil…
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