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One of my star clients, who just happened to have permanently removed over 60 pounds of excess weight, told me that one of the most important components to her success was—in one word—diligence! That’s right folks. She did not talk about her food choices. Nor did she talk about exercise. While both were important parts…

Janice Taylor, Weight Loss Coach (that’s me) shares the aHA of permanent weight removal aHA’s in this Get Back On It video!  Tune it and lose it! Weight Loss Served Up Simple and With a Smile! Janice Sign up for the KICK in the TUSH CLUB monthly e-newsletter, sign up here. To join the FACEBOOK/KITT…

Here, Our Lady of Weight Loss and Janice Taylor (that’s me), whip up 4 amazingly delicious and artfully presented turkey sandwiches. The Day-After Thanksgiving Our Lady of Weight Loss approved Sandwich Recipes! TURKEY BACON CLUB. NO joke! Use fat-free mayo and turkey bacon with your leftover turkey and serve up a Turkey Bacon Club sandwich.…

Did you know that Normal Barbie a.k.a. Cellulite Barbie a.k.a. Lammily has arrived? Over the years, Mattel, the maker of Barbie, has received truckloads of criticism about her unrealistic body type. You know, her perky breasts, petite waist, perfectly rounded hips and her disproportionately large head. In fact, it has been said that if Barbie…
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