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As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, “No Need to Shoot,” remember:  No matter what dietary transgression may have taken place, no matter what the scales of injustice are registering, there’s no need to shot.  As Our Lady of Weight Loss, the patron saint of permanent fat removal loves to…

Continuing with yesterday’s thoughts on Creative Bridge Building, manifesting a better life, journeying toward our dreams, here are 9 quotes that can further inspire. 9 Quotes: Fear Builds Walls Instead of #Bridges Fear builds walls instead of bridges. I want a life of bridges, not walls. ~ Lisa Wingate, The Prayer Box We are told…

Recently, a client confessed that the number on the scales of injustice determines her mood for the day.  She is not alone, is she?  For those who have way too much invested in “that” number, here are some tips on the highs n’ lows of weighing in. 5 Happy Steps: Smile and The Scales Of…

As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on melancholy, hopelessness and despair, written by some of our greatest writers that shed light, compassion, and understanding on the topic. 12 Quotes: #Depression…Secret Sorrows Every man has…
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