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How much happiness is enough? Are we too happy? Am I too happy? (Something new for me to fret over; add to my list of neuroses.)A recent and interesting study, which caught my happy eye, published in December in the journal of Perspectives on Psychological Science indicates that – on the one hand – the…

<img alt="OL-of-Coffee.gif" src="http://blog.beliefnet.com/ourladyofweightloss/OL-of-Coffee.gif" width="372" height="365" style="float:right;margin7px;" As I was sippin' my morning mega-mug a' joe (more than a cup for me, please), I remembered one of my all time favorite yum-delicious smoothies and whipped up a blender full. There’s enough here for at least 2 people, so if you are in the neighborhood, come on…

If You Bite It, You Must Write It Dear OLofWL ~ Someone told me – I do believe it was YOU – that I am responsible for what goes in my mouth and that I need to ‘count’ everything – even the BLTs. (Bite Licks and Tastes!!!) If that’s the case, I need a calorie…

I’ve received a number of pleas from Kick in the Tush Club members – desperate to find an answer to their office food situations. From co-workers (even bosses) foisting food upon them, to the ubiquitous parties – it’s just too much. What has happened to the workplace? Is it a breeding ground for fat thighs,…
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