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A friend confessed that she frequently, throughout the day and sometimes throughout the night, visits her refrigerator, tugging on its door – opening and closing it – looking for an answer. Sometimes she looks in the vegetable bin – sometimes in the egg crate or in the freezer. She even looks under the ice trays.…

Is the heroine of our puzzle a fashion victim, screaming from the sheer frustration of it all or just a bit puff-ed out from too many margaritas with salt, sushi dipped in soy sauce and/or popcorn sprinkled heavily with salt? In other words, someone who is feeling a bit blimpy? Instant help is on the…

Further yesterday’s Water – PART I, where we learned that water is a natural appetite suppressant and helps us to digest our food. It even promotes weight loss and helps the body to metabolize fat into energy, I’d like to take this time to point out some of the other virtues of water. Water ……

Water: A Holy Life Force (Parrt I) I’m betting y’all know the importance of water, the most plentiful liquid on earth. Water covers approximately 70 percent of the earth’s surface and is an essential component in most living things. Our bodies are more than 75 percent water, our blood is more than 80 percent water,…
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