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Since a great many of us are chocolate lovers and have been known to indulge and sometimes even over-indulge, I thought I'd share The 10 Truths of the Power of Chocolate that can help to (moderately) indulge, savor the flavor, incorporate, live with and love chocolate on a daily basis, as you stay healthy, wealthy…

Click Thru this JIGSAW Sunday puzzle and learn about the fish oil cure! Innovative, fun weight loss from the Janice Taylor, your weight loss success coach/weight loss artist.

Last night, while watching Hollywood Week on American Idol, I whipped up a batch of my best White Bean Stew. Just as Casey Abrams' was up at the mike, singing and a strumming "Georgia On My Mind," I was dishing out the bean stew (with a simple salad). It was extraordinary! The stew, the salad…

If it's Wednesday, it's time to Rise and Grind! AND if you want to give a positive jolt to your morning, then try this quick scalp and facial massage.
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