Inspiration Faith & Prayer Health & Wellness Entertainment Love & Family
Newsletters Special Offers

Now that Thanksgiving is around the corner and we have entered the Sweet Potato Season, I thought I'd serve up some shocking news about the sweet potato. Are you ready? Brace yourself.

We now know that the USDA suggests including 250 discretionary calories per day in our food plans; and that ingesting copious amount of candy on Halloween far exceeds that amount. We are now hip to nutrients. We now want to purposefully create a fun, healthy and happy Halloween for our children.Instead of mindlessly gobbling the…

Halloween, and its platters full of candy, is also the unofficial kick-off to the holiday season. For many that means that the season within which the healthy living goes out the window with ghosts and goblins and 7 extra pounds are delivered to thy stomach, thighs and hips is upon us! Is that what really…

Halloween is 6 days away! Our Lady of Weight Loss thought a calorie chart might come in handy. See what you are getting yourself.
archives most recent
search this blog
More from Beliefnet and our partners
More from Beliefnet and our partners