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Our Lady of Weight Loss
Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
By
Janice Taylor, Editor
Many of my clients tell me that they feel as if they are entitled to a treat after a long, hard day at work or a complicated day at home. They say, “I deserve to have a piece of cake.” The truth is that you deserve way more than a slice of cake, (no, I…
#KickTush: 5 Happy Steps – Smile and The Scales Of Injustice Will Smile with You?
By
Janice Taylor, Editor
Recently, a client confessed that the number on the scales of injustice determines her mood for the day. She is not alone, is she? For those who have way too much invested in “that” number, here are some tips on the highs n’ lows of weighing in. 5 Happy Steps: Smile and The Scales Of…
Kick in the Tush Tuesday: Zero Will Power? 100% Fat? Seriously?
By
Janice Taylor, Editor
On this fabulous, Kick Tush Tuesday, I am sharing with you an email that I suspect a great many of us can relate to. So read on, relate to, ingest, tell your truth, and then…levitate through life with me! Sometimes it’s that simple! Dear Janice (a.k.a. Our Lady of Weight Loss, best Anti-Gravity Coach ever)…
Feed Your Soul: How to Make Better Choices
By
Janice Taylor, Editor
Sometimes we do things, both consciously and unconsciously, that we imagine will soothe, comfort and feed our souls, while in fact, they do not. Instead, these acts, these experiences that we create knock us off balance; these acts pull us away from our core, away from our authentic selves. They exhaust, they drain and sap…
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