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Is summertime weight loss different than winter weight loss? The simple answer is, "Yes!" On the upside, there's a plethora of fresh fruits and veggies ready for the taking, air-conditioning can freeze your fat off (see tip #2), and taking an early morning walk is a pleasurable experience. On the downside, it's bathing suit season.…

Were prescriptions drugs involved in Simon Monjack's shocking death? Learn more about our country's fastest growing addiction.

Our Lady of Weight Loss has a special connection to Bob Dylan! Seriously, no joke, truly. They go way back or weigh back, all the way back to 2001, when Janice Taylor, your Weight Loss Coach (that's me) first rolled out of bed (literally) and set off on her journey to Sveltesville. A fun side…

Janice Taylor, your weight loss coach, asks a simple question, "If not NOW, when?" Take the Quick Weight Loss Quiz and find out when, indeed!
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