Because a number of scientific studies have demonstrated that garlic is a 'healing' food and that regular consumption of said garlic cures our ills, I decided to load up on this aromatic vegetable like there's no tomorrow, adding it in bulk to my recipes! Read on for the best Penne recipe ever!

Diet Resolutions 2010: Janice Taylor, your Life & Wellness Coach and 50-pound big-time-loser is here to tell you that the best way to begin anew is to make sure that the energy in your home is supporting your new healthy eating and living style. Learn how to reduce stress, promote harmony, eliminate toxic energy and…

n honor of 2010, Janice Taylor, Weight Loss Coach, Artist and author, pulled together 10 of your favorite Our Lady of Weight Loss blog spots from 2009! They range from covering something - anything - in chocolate!!! to spiritual weight loss tips from Suzie Winfrey??? Hmmm ... an interesting top 10 list that is sure…

Blue Moon is also known as a Goal Moon! Now, imagine the goal-setting power of a New Year's Eve Blue Moon! This Blue Moon occurs every 19 years; the next won't come again until December 31, 2028! I don't know about you, but I am going to take full advantage of this phenomenon and set…

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