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Our Lady of Weight Loss
13 Steps: A Guide to Mindful Nighttime Eating
By
Janice Taylor, Editor
This morning, while working with one of my star clients (you are all stars), the topic “nighttime eating” – once again – surfaced. Since a good many of us find nighttime eating one of the biggest ‘permanent weight removal’ challenges, I thought I would share my post entitled, “How to Beat the Nighttime Eats!” from…
Kick in the Tush Club Tuesday: The universe has shouted itself alive. We are one of the shouts.
By
Janice Taylor, Editor
We are the miracle of force and matter making itself over into imagination and will. Incredible. The Life Force experimenting with forms. You for one. Me for another. The Universe has shouted itself alive. We are one of the shouts. ~ Ray Bradbury Happy Tuesday Day Tushkateers and Earthings alike!!! Are you in search of…
Chewing the Fat: Fatter than Ever?
By
Janice Taylor, Editor
Want to lose weight, but you don’t know where to start? Being honest with yourself about how you feel, what the number of the scale says and what it means to you is your first step toward emotional freedom and ultimately to winning the Battle of the Bulge. I received the following email from a…
Kick in the Tush Tuesday: What’s Weighing YOU Down?
By
Janice Taylor, Editor
Howdy Tushkateers one n’ all! It’s 8:30 a.m. and I have already – this morning, in record breaking time – logged in a mammography – better known in this house as a mamme-O-gram. My mother-in-law (may she rest in peace); she who died while talking to me on the telephone five years back (I kid…
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