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People tell me, “I don’t have the time to … “… go to the store and pick up fruits and vegetables. “… exercise.”  “… sit and breathe.” “… to be positive.” Really?  Too busy to be positive? Surely, you can clear a scant 30 seconds to do something positive for yourself, can’t you? If thinking…

Last night, Peter and I went to the movies!!!  Yippee!!! I do love a good movie; and I do like a bad movie.  Movies are amazing! I highly recommend BUCK; the story of Buck Brannaman – an unsung hero.  It is a story of redemption and resurrection.  The movie has won more awards than a…

Sometimes (99% of the time???), we get so caught up in our busy lives and our weight loss efforts; so happy with our new, healthy way of being, and enthralled by the “shrinking of the body,” that we forget to say “goodbye” to the ounces that are evaporating into thin air. We neglect to stop…

  Yesterday, we celebrated my mother, Harriet Taylor’s, 95th birthday.   She was kind enough to share her Top 2 Secret Diet Tips with us!  Please join with me in wishing Harriet a Happy Birthday (and many more)! Some of you may remember her ‘Cake Orgasm Video???‘  She is amazing and a natural. Spread the word…
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