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Dear Our Lady of Weight Loss, In 1992, I started working with a man named Bob, to whom I was very much attracted.....honestly. And, yes, it was mutual. Nothing came of it, as we were both married. I haven't seen Bob in almost 15 years. At that time I was 40 years old, and weighed…

Coffee, the most popular drink in America - next to water - may help some lose weight as it increases the number of calories you burn per hour by 44%! Caffeinated coffee increases your metabolism. Cuppa Joe, be mine!

Are you feeling depressed, defeated and deprived? Are you losing the battle of the bulge? Well, no need to despair. Your Weight Loss Success Coach, Janice Taylor, has the best ever diet tip to share with you, and she can pretty much promise that if you follow it, you will make this journey an easy…

Here's what you need to know about the essence of being human. You are important. You are valuable. Your core self is unique and fundamentally right and whole and complete. Complete in the sense that you arrive into this world 'fully loaded,' fully equipped with what you need. There is nothing 'only' about you!
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