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In a nutshell, in order to have optimal mental health, we need to take care of our bodies. Do you know how to best take care of your body? Our Lady of Weight Loss offers a Kick in the Tush!

In order to permanently remove your excess weight, you've got to suffer, right? Wrong!!! I am here to assure you that Permanent Fat Removal does not equal suffering! It's totally optional!

For less than one dollar a day you can Blow the Fat Cells Out of Your Mind!

Last night, Siobhan Magnus was voted off American Idol. One of the things I like most about Siobhan is her authenticity, her level of comfort with herself. As Oscar Wilde said, "Be yourself. Everyone else is already taken." And Sioban did just that! I'm hoping we will see more of her!
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