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Our Lady of Weight Loss
The Fat Fight: Are you pouring on the pounds?
By
Janice Taylor, Editor
According to the American Heart Association (AHA) the average American will munch through, chow down and/or guzzle 22 teaspoons, or 355 calories of sugar today (and tomorrow and the next day)! And you?
Sundae Puzzle: Mandala – the perfect circle
By
Janice Taylor, Editor
This Sundae Jigsaw Puzzle was inspired by the mandala, one of Tantric Buddhism's most widely used meditational tools.
Give Kraft a Kick in the Tush: Harmful Chemicals in Your Mac & Cheese
By
Janice Taylor, Editor
Did you know that Kraft Macaroni and Cheese is formulated differently for countries in Europe than for the U.S.? I didn't either until I read The Unhealthy Truth.
5 Tips: Happy Zaps of Color (end the summer blues)
By
Janice Taylor, Editor
Got the end of summer blues? Here are 5 happy zaps of color from Our Lady of Weight Loss, sure to lighten your mood and bring energy to your day.
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