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Janice Taylor, Life & Weight Loss Success Coach is excited to share her two favorite BBQ recipes that are simply splendid and Our Lady of Weight Loss approved. 5 Yum Delish!

Our Lady of Weight Loss, the patron saint of permanent fat removal, she who has devoted a great deal of time to examining the way in which people eat, there are 10 basic eating styles - from Gulp n' Go to Totally Beige to the Food Architect. Which style is yours?

We can't blame our children for wanting to hit those devil-filled vending machines, can we? But we can take action and help put and keep our children on the healthy path! Here are some thoughtful tips on how to keep your children happy and healthy in the face of school (lunches).

Prior to learning about the Mouth of Chi, I confess that I hadn't give much thought to the importance of entry points, nor had I even considered my physical mouth an entry point or boundary. Now, with a different level of awareness, I will be mindful and give more thought and meaning to what I…
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