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Our Lady of Weight Loss
Tasty Tidbit: The Fat Mouse Roams the House
By
Janice Taylor, Editor
A new study from Northwestern University in Evanston, Illinois reveals that the more fat we ingest, the more food we consume. In other words, eating fatty foods triggers the desire for more food, in general … and we succumb (don’t we???). Further, their research showed that a high-fat diet disrupted the body clocks of mice,…
The Miracle of Music: from weight loss to the common cold
By
Janice Taylor, Editor
Did you know that music activates the same feel good center of your brain that food does? It’s true! Listen to music: Lose weight. (Wow, that was easy!) And … there’s more . . . Fight Off the Common Cold: Listening to music lowers the stress hormone cortisol, boosts the feel-good endorphins and fortifies the…
Weighty Confession: Vitamin C as Sweet Tarts or Expensive Urine
By
Janice Taylor, Editor
Forgive Me for I Have Sinned It’s true. Me, Queen of Permanent Fat Removal, was overtaken by a container of chewable Vitamin C. Knowing that there are experts who feel that taking more than 140 milligrams per day of Vitamin C is ‘safe,’ because for the most part, more than that amount results in urine…
A Hump Wednesday Laugh: Falling Down
By
Janice Taylor, Editor
Further my Monday’s rant on my inability to find a place in my neighborhood that can make me a poached egg, I came across “Falling Down – I Want Breakfast,” a clip from the movie “Falling Down” starring Michael Douglas. It really made me laugh. How many of us feel like this when we go…
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