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Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great conversation, giggles, chortles and belly laughs, we climbed up onto the roof and looked down on Tucson. What a magnificent view; magical place. Next time, I’ll bring my camera. Anyway…my contribution to the dinner…

As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on melancholy, hopelessness and despair, written by some of our greatest writers that shed light, compassion, and understanding on the topic. 12 Quotes: #Depression…Secret Sorrows Every man has…

Dear Our Lady of Weight Loss ~ I was sitting at my desk, feeling just fine, minding my own business, thinking about work, all the things that I needed to do, and then out of nowhere. I swear, out of NO-Where, a craving came rolling through that literally knocked me off my “tush,” and landed…

After yesterday’s shockingly sad news about the death of Robin Williams, his alleged suicide, and the knowledge that he was battling severe depression, each and every person I spoke to brought the topic “depression” to the table.   Those conversations informed today’s post, which highlights a few simple strategies to move past depression. Please note that…
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