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Are you ready to love yourself?  Are you ready to become fully alive? Are you ready to take responsibility for your experience and begin to lead a happy, full life.  Are you ready to not only create it but embrace it? 5 Steps to Cultivating Self-Love. 1.  Eliminate Self Criticism. He who undervalues himself is…

Self sabotage is when we say we want something and then go about making sure that it doesn’t happen.  ~ Alyce P. Cornyn Bonjour, Good Day, Shalom and What’s up TUSHKATEERS!!!!  How goes it?  What’s happening in your neck of the woods?  All groovy here!  More or less.  Depending on your definition of groovy, and…

Given the confluence of these rivers of wellness, weight loss and body image - NOW Foundation's Love Your Body Day, The Inner Weigh documentary as well as Norma Kamali kicking off her wellness cafe series, I wondered what Norma Kamali thought of it all. Is the fashion industry to blame? I reached out, and here…

The NOW Foundation launches its "Love Your Body" campaign this Wednesday, October 20. In recognition here follows 10 of Our Lady of Weight Loss's favorite Love Your Body quotes - to inspire and to ignite self-love!
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