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I had yet another epiphany this morning, another revolutionary thought about 'body image.' I wondered what it would be like to be thankful and grateful for the parts of my body that I don't like.

Who won American Idol? And just how important is it to believe in yourself? Hungry for motivation? Read on!

In a nutshell, in order to have optimal mental health, we need to take care of our bodies. Do you know how to best take care of your body? Our Lady of Weight Loss offers a Kick in the Tush!

Niecy Nash may have been Kicked in the Tush, straight off Dancing with the Stars, but no worries! She was also inducted into the Kick in the Tush Club by the Department of Jiggly Parts!
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