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Our Lady of Weight Loss invites you to take her 'doormat quiz,' and determine whether you are super-empowered, strong enough, somewhat stable, or the "biggest namby-pamby ever!"

How mean are you? To others? To yourself? Our Lady of Weight Loss has received hundreds if not thousands of emails from readers who ‘confess’ their self-sabotaging and mean-spirited words … all directed at themselves! Words, thoughts and sentiments that belittle, bring forth feelings of shame, are harsh and even abusive. “I’m fat.” “I’m disgusted…

Self-confidence is extremely important in almost every aspect of our lives, in particular, weight loss. If we don’t feel good about ourselves; feel confident – what do we do? We head to the fridge. Stuff those feelings down. EAT! All other things being equal, self-confidence is often the one ingredient that distinguishes a successful person…
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