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As I was cracking open, sucking the salt off of and munching on sunflower seeds and feeling my lips swell from the salt to the point where lip augmentation is no longer necessary (thus, saving thousands of dollars and needless pain), I thought, “Are you nuts? Nuts and seeds are high in calories and fat.…

The Chinese New Year The Year of the Rat is here, and before you run for the hills, STOP! . . .take in a deep breath, clear your mind of any preconceived notions about the rat and consider this. The rat is quick minded and is in the habit of gathering valuables and saving them…

Weighty Confession Forgive Me for I Have Sinned I am guilty. On a sugar Hi – Flying High. Running wild through the supermarket aisles – sampling. And sampling some more. Breaking into boxes in my cart. Tearing open bags of chips. Careening off the track. All Is Forgiven, Move On Confess your dietary transgressions. Lighten…

Hi Everyone … I am soooo excited to be posting my first blog entry on Beliefnet.com! I thought I’d tell you a little bit about me, and then – please – feel free to tell me about you! You can post whatever you like below or you can write me. My name is Janice Taylor,…
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