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According to the University of the West of England in Bristol, 34% of women recently have had a nightmare, as compared to 19% of the men who participated in their study.  Women, they found, are more likely to ponder, worry and mull over the events of the day than men! What to do? Stop pondering,…

Today is 420 a.k.a. National Weed Day, Marijuana Appreciation Day, National Smoke Day and Stoner’s Day. The origins of 420 are a bit cloudy, covered in smoke, hazy if you will. “You are 70% beautiful, 75% naughty, 80% sweet, 95% true, 100% lovely. In total if you sum up, you are a 420.” ~ Unknown…

Just the other night, a few friends were hanging out over “here” (as in my house).  One word led to the next, as words do, and for the life of me I can’t remember how the conversation turned to tears, but it did.   Tears help us see, remove toxins, kill bacteria, alleviate stress, release feeling…

Is your solar plexus making you fat?   The celiac plexus, also known as the solar plexus, is a complex network of nerves (a plexus) located in the abdomen, where the celiac trunk, superior mesenteric artery, and renal arteries branch from the abdominal aorta. It is in back of the stomach and the omental bursa, and…
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