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Seriously, that's just how delicious it is ... I couldn't wait to 'land' and plug into my son's wireless. I had the yen, the urge, an itch, a craving to share, share, share now! A most seriously delicious and heart health recipe that will impress. Beautiful, delicious, heart healthy.

Scientists recently found that sweetened caffeinated coffee not only gives you an energy boost to prepare you for your busy day, but it also help you to remember by boosting cognitive performance.

What happens when we live in our heads? We disconnect from our bodies. That's what happens! We disconnect from our bodies. We lose touch with our bodies and the fact, yes the fact, is that our bodies know us better than our minds do. Here follow 10 quotes that will help to reconnect!

Today's GET JIGGY Weight Loss JigSaw Puzzle was inspired by Asgara GUS, my new best and most delicious friend. Gus, as I like to call him, all talk, lanky and straight up - if you know what I mean - has an interesting history and when baked just right is out right scrumptious. Click on,…
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