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Whether you are one of the 44% of Americans who make New Year's resolutions or not, the new year does present an opportunity to reassess, revamp and revive. Today, Janice Taylor, your Weight Loss Success Coach shares 10 tips that will help you to keep the energy going!

Janice Taylor, your Weight Loss Success Coach, wants to know ... Do YOU Need a FATITUDE ADJUSTMENT?

While rifling through my Our Lady of Weight Loss approved recipes, I came across my best ever lasagna recipe and decided to add it post haste to my holiday dinner menu! Not only is it easy to cook, as are all my recipes, but it is also delicious, low in calorie, and your guests will…

Since there's been a lot of hubbub around the new Weight Watchers "Points Plus" plan, I thought I'd stroll on over to the local meeting and see what the buzz is all about! ... What a riot!
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