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Morning Tushkateers, Today’s fully loaded Kick in the Tush e-newsletter was inspired by a conversation I had with a client, who—for good reason and without ceremony—tossed the chocolate bars. (For those who are gasping, she actually packed ‘em up and gave them away. Nevertheless, they were “tossed.”) Chew on these 5 Points of Knowing, if…

If you are feeling bitter, perhaps a tad hostile, argumentative, contentious, spiteful or even scrappy, then you might want to consider what  effect those bitter feelings are having on you. Bitterness imprisons life; love releases it. ~ Harry Emerson Fosdick Yes, that’s right.  Bitterness imprisons.  Holding on to your unhappy state is the antithesis of…

If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting,…

I’ve gone mad with power, “spiralizing” my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don’t generally endorse products, but I’m having so much fun with the Spiralizer,  the best gadget/kitchen aide that I’ve purchased in eons, that I just had to share the excitement and the vegetable recipes. Because, Our…
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