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This week’s Get Jiggy Weight Loss JigSaw Puzzle is inspired by the tomato! I’ve been on a serious tomato kick. Actually a tomato, artichoke, and avocado kick. I’ve been chopping, mixing, blending them together first thing in the morning. Yes, for breakfast. Eating so many fabulous organic tomatoes made me curious to know more. So,…

Greetings One n’ All (Tuskateers, Devotees of Our Lady of Weight Loss, fans, and those who serendipitously landed on this page), I am by nature a morning person, an early bird, and for this I am most grateful, as I have witnessed one of the most precious gifts that the Universe, the Great Mystery, God…

Just for a moment, imagine what your life might look like, sound like, feel like…even taste like…if your biggest challenge(s) no longer existed. They are not a part of your psyche, nor a part of your every day life. That’s right. I am inviting you to experience your life without this particular problem. I am…

According to the University of the West of England in Bristol, 34% of women recently have had a nightmare, as compared to 19% of the men who participated in their study.  Women, they found, are more likely to ponder, worry and mull over the events of the day than men! What to do? Stop pondering,…
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