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In celebration of Aesop's birthday, Janice Taylor - your weight loss coach - shares her favorite Weight Loss Fable??? Hmmmmm ....

Just for a moment now, I invite you to imagine what it might look like to be living a “healthy trim” life? Because seeing “healthy trim” is your first step toward manifesting a healthy lifestyle! Visualization is an essential element of permanent fat removal. Whether we are aware of it or not, we visualize every…

From May through-out the summer, the best, sweetest and most delicious fruit ever is readily available. AND at 46 caloties per cup, you're gettin' a whole lotta bang for your calorie buck! What is it??? Read on!

Did you know? Today is "There's a Hole in Your Bucket Day." How will you fill your hole? OR ... will you continue to let your happiness, energy, vitality ... and well, your life, just leak on out? Contemplate that while you work on your "Get Jiggy JigSaw Sunday Weight Loss Puzzle" from none other…
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