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It is one of those words that just sounds good. Most of us hear it and know we want more of it – inspiration! To be inspired, to find something that is an inspiration to us, maybe to inspire others. But what does it really mean and how to we put it to work in…

In any moment, you can always ask yourself, What is in the highest good? or What would be most loving and empowering? Despite your wounds and habits, you know what kindness is. Holding a door for someone whose hands are full, picking up a pen that someone drops, or being forgiving with a customer-service attendant…

Over the years of working to help people reduce stress and imbalance in daily life, I have come to see very clearly that time is one of the most common factors. Too often people place their attention on stress “management” and realizing their dreams. The problem I see is that if you don’t re-evaluate your…

Clarity Clarity is about how well you manage your energy and intention. Stay focused and sharp in every situation, whenever possible. Clarity is also about moving beyond confusion through understanding, communication, decision making, and the willingness to let go. You’ll almost always be better off by making a small bad choice rather than staying stuck…
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