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I look in the mirror and see a jumble of flaws. Please, help me see myself as You see me: Perfect. Whole. Capable. Help me to view my defects as potential, my awkwardness as a different beauty. Prevent me from self-harm, and from habits that bring me shame. Help me to accept myself as I…

Daily Scripture “So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.” Matthew 7:12 Scripture from Matthew 7:12 is commonly understood as the “Golden Rule.” It’s the most essential concept of humanity. The Dali Lama said, “Every religion emphasizes human improvement, love,…

Compassion, mercy and unconditional love. Kwan Yin is an energy presence, or goddess, symbolizing these three virtues. Last week, I had the pleasure of meeting Lynn, an acquaintance who was wearing a lovely necklace fashioned from a circle of jade. During our chit-chat, while we were both admiring each other’s jewelry, Lynn explained that her…

I am. Breathing. I am breathing. A prayer runs through it. A prayer of hope. A prayer of love. A prayer of wholeness and heart. I am. Hearing. I am hearing. A song runs through it. A song of joy. A song of wonder. A song of thanks and praise. I am. Seeing. I am…
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