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The Eucharist Diet: No Cheesecake, No Regrets
By
Mark Herringshaw
The Eucharist Diet Adventure: A six month experiment taking daily communion and tracking the results in my personal life, relationships, health, and body fat percentage. January 10, 2010 Day 9 Weight: 204 lbs Weight lost: -2 Report: I’m parked at 204 lbs, another achievement given the wedding feast we enjoyed last night. After the main…
Pray for Christians in Malaysia.
By
Mark Herringshaw
Let’s pray for Christians in Malaysia. In the last two days Muslims in this Islamic nation have turned violent, firebombing four Christian churches following a court decision that allows Christians to translate the word for God as Allah. “Allah is only for us,” said a poster waved at one of the protests stated in mosques…
Who can “Bless” the Bread and Wine?
By
Mark Herringshaw
Earlier today someone posted a comment on the blog topic I’ve been calling “The Eucharist Diet” – a day to day report of my practice of taking daily communion and the corresponding results on my weight. I thought this question was worth highlighting and addressing: “Hi. I’ve been following your efforts with great interest. I recently gained around 5 pounds…
The Eucharist Diet: Where’s the Beef?
By
Mark Herringshaw
January 9, 2010 Day 8 Weight: 204 lbs Weight lost: -2 lbs Now I know something “different” is happening. This morning I weighed in again and found – to my stunned surprise – that I was down another one pound, to 204 lbs. This baffles me because1) I did not exercise yesterday and 2) last night…
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